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Coles Chicken and Quinoa Nourish Bowl Recipe


If you’re working from home and looking for a healthy, nutritious lunch, or if you’re wanting a light and simple dinner for the family, this Chicken and Quinoa Nourish Bowl is the way to go!

Ingredients

  • 300g brussels sprouts, halved

  • 1/2 tsp ground turmeric

  • 1/2 tsp garlic powder

  • 1 tsp ground cumin

  • 1 tbs olive oil

  • 500g Coles Australian RSPCA Approved Chicken Breast Fillets

  • 2 x 300g tubs Coles Quinoa Tabbouleh Salad

  • 60g pkt Coles Australian Baby Spinach

  • 1/2 small red onion, thinly sliced

  • 2 medium avocados, stoned, peeled, halved

  • 1/3 cup (80g) Coles Hommus Dip

  • 1 tbs lemon juice

  • 1/4 cup (20g) flaked almonds, toasted

How to

1. Preheat oven to 200°C. Place the brussels sprouts on a baking tray. Sprinkle with turmeric, garlic powder and cumin and drizzle with half the oil and toss to coat. Bake for 20 mins or until lightly brown and tender.


2. Meanwhile, coat the chicken in remaining oil. Heat a frying pan over medium heat. Add the chicken and cook, turning occasionally, for 10 mins or until cooked through. Transfer to a plate and set aside for 5 mins to rest. Thinly slice.


3. Divide the quinoa salad among bowls and top with brussels sprout, spinach, onion, chicken and avocado.


4. Combine the hommus and lemon juice in a small bowl. Drizzle over the salad and sprinkle with almonds. Season with pepper to serve.

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